Love Life Love Yourself
Relationship and Well being Coach
When Teresa founded Release and be Free her intention was to create more love, more
emotional freedom and improve people’s health and well-
Teresa is a former nursing sister with a passion for caring and helping others. She turned to complimentary healing and coaching techniques to overcome chronic illnesses including M.E, Fibromyalgia and depression. She used the techniques she had learned to overcome these illnesses and has manifested the life she desires. She now feels in control of her life rather than life controlling her.
Being married for 32 years, she has learnt a lot about relationships. She used these techniques to transform her relationship from failing to amazing. In her spare time she loves 5 Rhythms dance, canoeing, body boarding, hiking and being around friends and animals.
Teresa is passionate about her work and loves using the techniques she has learned to transform her clients lives. Her clients say that she is very caring, intuitive, patient, open hearted and professional.
The mission statement of Release and Be Free is to become the most respected and
trusted holistic life transformation business. Teresa is passionate about helping
people to release emotional pain and trauma; transform their emotional and physical
health, helping people achieve their goals and educating people in areas of well-
Teresa believes our relationships are the most important area of our life and that
they are vital for our well-
Teresa is passionate about using the latest proven cutting edge techniques to re-
By providing exclusive and confidential sessions that nourish the health of the mind, body and spirit, her sessions provide the tools and support for creating a life of balance, increased health and an ultimate love of self to better serve and perform optimally in life and business. Her ultimate goal is to have her clients become the most confident, passionate and happiest versions of themselves and to be able to create loving, caring, respectful and positive relationships.
Matrix Practitioner Matrix Reimprinting for specific issues
EFT Practitioner Angel Healing Practitioner
Life Coaching Certificate Training in Emotional Health
Reiki Level 2 Counselling Diploma
CBT Diploma NLP Practitioner
Member of AAMET (Association for the Advancement of Meridian Energy Techniques)
Teresa offers one to one personal consultations and Skype video or telephone sessions.
Home visits may be possible.
Copyright © 2016. Release and Be Free. Teresa Norris
How I Have Changed as a Result of EFT and Matrix Reimprinting
EFT and the specialized form of EFT known as Matrix Reimprinting saved my life. It now feels like the weight of the world has lifted of me and I live in a different world. It works on everything and has transformed my entire life from my physical to emotional health; my marriage; my friendships; my work; my grounding; my clarity, confidence and self worth.
It has allowed me to transform my health and recover from many years of M.E and severe Fibromyalgia which meant that I had to give up my nursing career. It caused severe pain and loss of the use of my legs and as a result led to me contemplating suicide several times. I am finally free of years of emotional childhood trauma pain. I used to have a lot of difficulty sleeping and if I did get off to sleep would have nightmares. Now I fall asleep as soon as I go to bed and wake when the alarm goes off.
I was unhappy in my marriage and have transformed that as well as my sex life. I
have transformed my relationship with my family and now have new friends in my life
who treat me with love and respect instead of them trying to control me, as I now
I am committed to ongoing personal and professional development. I am insured by Holistic Services Insurance and abide by the A.A.M.E.T Code of Conduct and Ethics.