Release and Be Free

Love Life Love Yourself

Relationship and Well being Coach

Copyright © 2020.  Release and Be Free. Teresa Norris RGN (Retired)

To read and download

For Women

Tips and Strategies to Overcome

Narcissistic  Abuse and Co-dependancy

Tips and Strategies for Women to Succeed in Dating and Create Lasting


For All

How to Attract Women.pdf

For Men

Tips an d Strategies to attract women